Monday, July 26, 2010
Get Rid of Gout The Natural Way
Gout is a painful inflammatory condition of joints, caused by crystallized uric acid collecting in and around the joints. It most commonly affects the big toe, but can also affect the ankle, heel, wrist, hand or elbow. Besides pain, can lead to gout swelling too. When the affected sites begin to swell, the slightest touch can cause a terrible pain.
Although drug-based treatment for gout can be effective, more and more arthritis sufferers seek natural remedies to cure gout. These natural remedies don't have the nasty side effects of treatment with prescription drugs.
Here are five natural remedies that will have you throwing away your prescriptions and cure your gout naturally.
A. Water
One of the best natural remedies on how to cure gout is water. Dehydration often triggers a gout attack. As the body loses water, the concentration of uric acid in the blood increases. When it reaches a critical level, uric acid crystals form and eventually develop into gout.
Drink at least 6-8 glasses of water all day, every day. This will rapidly increase the healing process.
2. Vitamin C
Vitamin C is an excellent remedy to cure gout. Not only it helps the body resist infections that can lead to gout, it also helps to reduce uric acid levels. This makes it best to use both during an attack as well as for maintenance.
Eat plenty of fruits such as oranges, tangerines and clementines. But you can also take the extra form. Supplements are possibly more effective than fresh fruit in an attack, but don't let that put you off still eating fresh fruit in a.
3. Bromelain
Bromelain is a proteolytic enzyme found only in pineapple. It contains natural anti-inflammatory properties that are ideal to relieve tissue and joint swelling and severe pain of gout. It has also been reported that, when you take on a daily basis, bromelain may also prevent repeat gout attacks.
You can consume fresh pineapple, but is probably best bromelain supplement.
4. Apple Cider Vinegar (ACV)
Apple cider vinegar changes the blood pH so that the crystals will go into solution and be excreted. It can help relieve arthritis symptoms if ingested, and if it is used locally.
To drink, simply add two or three teaspoons in one eight ounce glass of water and drink twice a day. As a given suction, add half a cup to 3 cups hot water. Soak the affected area for about thirty minutes.
5. Cherries
Cherries are very nutritious fruit. Cherries contain anthocyanins which are very effective in reducing inflammation and lowering uric acid in the blood. You can either eat cherries or drink unsweetened cherry juice to cure gout. When you feel an attack coming on, eat 30-40 cherries immediately.
This is in brief how you can cure gout naturally, but you must also address other issues that affect your condition, such as diet, lifestyle, weight, underlying diseases, medications, etc. This is important because recurrent gout attacks can lead to severe arthritis, permanent joint damage, and even kidney problems.
Click Here if you want to find out exactly how to end your pain and suffering today. You can cure gout pain from home, without any harmful medications, medicine, or drugs!